Life can be stressful. Between trying to work 5 days a week, exercise daily, eat healthily, maintain a social life, keep your house clean and tidy, and stay in touch with your family, it can be easy to feel completely overwhelmed. The best way to combat this feeling is by taking time out for some occasional self‐care. And as we all know, there’s no better form of self‐care than a pamper night. So, grab a face mask, order a takeaway, and pop on a chick flick because here’s our guide to the ultimate head‐to‐toe pamper night:
Turn off your phone, light some scented candles, and line up a film you’ve been wanting to watch for ages. Pick out your comfiest pyjamas, and make sure you have a fully stocked snack cupboard. This is a night for you to switch off from the outside world and focus fully on yourself.
Start off your pamper night by making sure you’re squeaky clean. Use a body scrub to smooth your skin and buff away dry patches on your knees and elbows. If dandruff is a concern, wash your hair using an anti‐dandruff shampoo to clear flakes and relieve dry, tight and irritated scalps. Finish up with a quick hair mask, to leave your hair silky smooth.